Sports Injuries

Sports injuries are unfortunately a common occurrence for athletes of all levels. From weekend warriors to professional sportspersons, the risk of injury is always present. Understanding the types of injuries, their prevention, and treatment can significantly help in managing them.

From sprains and strains to more complicated post-operative rehabilitation, our aim at Boise Physical Therapy 180 is to get you back on the field as quickly as possible. Athletes put a high demand on their body and require a sport-specific training program to recover their speed, power, endurance, and agility.

At Boise Physical Therapy 180 our sports rehabilitation programs include a comprehensive mechanical diagnosis, breakdown of sport specific movements, and development of an individualized return to sport program to get our athletes performing at their best without pain. From runners to skiers, bikers, cheerleaders, baseball players, and more, we will first assess your movement patterns with an in-depth analysis to address any biomechanical faults that may be impacting your injury or pain. Based on our findings, we will strengthen specific musculature, regain lost mobility, train new patterns, and work on sport-specific movements to enhance your athletic performance. In addition to getting you back on the field, at Boise Physical Therapy 180 also provide instruction and education on preventing future injury to keep you in tip-top shape.

If you aren’t performing at the level you want, have pain with activity, or need guidance on injury/surgery recovery or progression, please reach out to us to schedule an appointment. We love watching our athletes succeed!