Headache

Physical therapy has been shown to be effective for treating cervicogenic, migraine, and tension-type headache (HA). At Boise Physical Therapy 180 we often treat HA in conjunction with the cervical spine/neck and jaw. Poor posture or injury to the neck can contribute to cervicogenic HA along with stress and bruxism (teeth grinding). Cervicogenic HA’s are secondary HA’s stemming from any of the bony or soft tissue structures, including facet joints, intervertebral discs, and neck muscles. Pain often originates at the base of the skull (occiput) and radiates to the head and face. At Boise Physical Therapy 180 we can identify the muscle or joint involved based on specific pain referral pattern. For example, the upper trapezius muscle often presents with a “ram horn” referral pattern projecting from the back of the head and around the ear(s). Migraine and Tension-type HA’s are less well understood in their etiology, but can also benefit from a comprehensive physical therapy plan of care involving manual therapy and exercise. If not already diagnosed by a physician, your physical therapist at Boise Physical Therapy 180 can identify the type of HA you are experiencing and develop the optimal treatment plan.