Concussion Recovery at Boise Physical Therapy 180
Concussions are a common type of mild traumatic brain injury that can happen after a fall, sports injury, car accident, or sudden impact. While many people associate concussions with athletics, they are also very common among older adults after falls.
Symptoms may include:
- Headaches
- Dizziness or balance problems
- Fatigue
- Blurred vision
- Difficulty concentrating
- Sensitivity to light or noise
- Feeling “foggy” or slowed down
Most people recover well, but some symptoms can linger for weeks or even months without proper treatment. That’s where physical therapy can help patients recover safely and return to normal activities!
How Physical Therapy Helps
Physical therapists trained in concussion care create personalized treatment plans to address symptoms and improve recovery.
Treatment may include:
- Balance and fall prevention training
- Exercise to reduce dizziness
- Vision and eye coordination exercises
- Guided return-to-sport programs for athletes
- Safe exercise progression and recovery education
For older adults, therapy can improve balance and reduce the risk of future falls. For athletes and active individuals, therapy helps ensure a safe return to school, sports, and exercise.
When to Seek Help
If concussion symptoms last more than a few days, interfere with daily activities, or worsen with movement or exercise, a medical evaluation is important.
Physical therapy can play a major role in recovery for both:
- Older adults recovering from falls
- Children, teens, and athletes recovering from sports-related concussions
With the right treatment plan, most people can safely return to their normal activities and quality of life. We specialize in sports rehabilitation, injury prevention, and return-to-play.
We offer a FREE injury and concussion screening!